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Newsletter: February 2021

by | Feb 18, 2021 | Newsletters

 


This month:

 

  • A reflection on the polarities we see and experience during the pandemic, in day-to-day as well as financial life
  • Year of Wealth 2021: Inner Money Map – Exploring NEUTRALITY

 

Polarities

 

Over the past year, we have witnessed a polarity of experiences from our pandemic. On one end, there are people whose lives have slowed to a crawl—creating a quiet internal world with room to expand, percolate, and creatively engage. Also in this space is solitude that can turn to deep loneliness, separation and isolation.

 

Opposite of that experience are people whose lives are twice as busy as they were before Covid struck. These are the frontline heroes and heroines, and also, a large group of people fulfilling the responsibilities of their lives, day after day, as best as they can.

 

It is fascinating to be in conversation with someone who is having the opposite experience, as well as those having a similar experience. We typically feel truth in what matches our own reality, on our own end of the polarity.

 

Turning an eye toward finances, we’ve seen stellar rises in equity markets where financial wealth continues to increase for those who have allocated resources into these opportunities. Most, if not all, of you reading this article fall into this polarity of investors. The opposite situation is also true. Many people do not experience this kind of financial wealth increase because they do not or cannot allocate financial resources into company stock.

 

Polarities exist in all areas of our lives—education, health care, manufacturing—to name a few. Recognizing these polarities exist is a beginning for developing perspective. As much as our individual experience is compelling and real and our truth, there is always another experience to honor. Gaining perspective enables us to grow in awareness, increase options, expand empathy, and improve relationships.

 

In financial planning, recognizing the polarities in all areas of our lives—”the opposite is also true”—enables us to ask better questions, bring our motivation to the situation, include our what-if dreams, and activate our unique form of generosity.

 

As we continue to navigate Covid, whether you have had your vaccine or not, whether you have slowed down or not, whether you are participating in the market upswing or not, whether you are fully immersed in your financial planning or not, let’s receive the lessons this challenging period has offered, and choose to benefit from an expanded view, with a long-term horizon.

 


 

In Year of Wealth 2021: Inner Money Map, we will dive into mind states with money so that:
  • We can learn, experience, and relate together with money in healthier ways.
  • We can raise the collective vibration of money and wealth in our culture.
  • We can heal our money wounds enabling more doses of peace, love and joy.
  • We can thrive in our precious human state, enjoying this incarnation more and more.
  • We can skillfully practice integrating money in our human experiences.

February theme:

Neutrality

 

Neutrality sets up a moment to claim a choice. Do I move toward my essence and creative power? Or, do I retreat toward my ego and reactive force? Sometimes we forget that we choose. We choose our responses all of the time.

 

In money situations, neutrality gives space to those important next choices.

 

What money situation or question do you face, and how can neutrality support your response from your authentic power?

 

Below we offer a Tiny Practice, on Neutrality.

 

Tiny Practice on Neutrality:
Explore a money complaint.

Link to 6-minute audio version shared below.

 

Practice instructions

 

1. Get comfortable. Close your eyes. Take three centering breaths.

 

2. Bring to mind a current and important money complaint.

 

3. Begin to intensify your complaint by gripping, repeating, and defending.

 

4. Speak your complaint out-loud several times.

 

5. Ask:
  • What are my beliefs and stories about this issue?
  • Who is at fault regarding this issue?
  • What bothers me most about this issue?

 

6. Get into a body posture to mirror your complaint.

 

7. Go full tilt complaining.

 

8. Pause.
  • Notice where in your body you feel most activated.
  • What location in your body feels most tense and energized?
  • Consider movement, pressure, temperature.

 

9. Take three deep centering breaths.

 

10. Let go of complaints. If intensity lingers, give gentle attention and breath to those places in your body. No judgment.

 

11. Ask:
  • What does neutrality look like, feel like related to my money complaint?
  • What happens when I allow this issue to be – as it is, just this?
  • What happens when I do not add any fuel or try to change it?
  • What does neutrality feel like in my body?
  • Is neutrality possible? If not, what is one simple move toward neutrality?
  • ** Breath is a reliable move! **
  • Stay here as long as you desire.

 

12. When you are complete, open your eyes.

 

Appreciate yourself for engaging the tiny practice.

 

 

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